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Chamomile tea to fall asleep. Why take it?
Chamomile has many benefits for the general well-being of people, since it is a powerful digestive, helps to relieve stress levels and reduce anxiety. Therefore, we can determine that taking chamo...
Can you take valerian and passionflower together?
Many people make use of medicinal plants in search of benefits for their own health, but there are those who doubt whether their combination is recommended or not . For this reason, we want to answ...
10 relaxing herbs that help you sleep well
There are different remedies that can help you improve the quality of sleep at night so that the next day you wake up with charged batteries. On many occasions we have spoken to you about the use o...