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Basic tips for beautiful (and healthy) skin
A healthy, smooth and luminous skin is possible if we follow some tricks that will help us keep it cared for and with visible results. The truth is that our skin reflects our health, therefore, it ...
The importance of sleeping well
Each person is different and therefore we have different sleep needs. The number of hours we need to sleep will depend on several factors such as age or physical activity during the day. As we age,...