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Does menopause cause insomnia? This is one of the most frequently asked questions by women who are going through this change in their lives. And the truth is that women can have a hard time sleep d...
The influence of hormonal changes on sleep
Within the world of health, it is known by many that Hormones cause many changes in our body. as we develop and grow. Some of them in particular are in charge of regulate and control sleep , so th...